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These include: eating a nutritious, low sodium diet getting enough quality sleep maintaining a moderate weight staying physically active limiting your alcohol intake Contact your doctor for more advice on ways to reduce your risk of high blood pressure

Understanding How Theyre Different Usually, herbal cigarettes are composed of a mixture of plant materials such as: Mullein Mint Lavender Rose petals Corn silk Damiana Marshmallow leaf Unlike traditional cigarettes, they do not contain tobacco or nicotine

35,36 Depending on PAH structure, animal model system, and route of administration, the lung can be a significant target of PAH carcinogenesis

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